200 hour Yoga Teacher Training In Nainital Mukteshwar, India gives you a solid foundation if you aspire to be a Yoga Teacher. If you just want to deepen your practice and understanding of yoga, it gives you confidence to work towards your own unique expression of yoga as you evolve in your practice.
200 hour Yoga Teacher Training In Nainital Mukteshwar, India
200 Hours Yoga Teacher Training in Mukteshwar 2023-24
17 Jun 2023 to 13 Jul 2023: USD 1650 (200-Hour Certification - Yoga Alliance - RYT 200 )
Location:Satbunga, Mukteshwar, Duration :4 Weeks
200 Hours Yoga Teacher Training in Mukteshwar 2023
19 Aug 2023 to 14 Sep 2023: USD 1650 (200-Hour Certification - Yoga Alliance - RYT 200 )
Location:Satbunga, Mukteshwar, Duration :4 Weeks
200 Hours Yoga Teacher Training in Mukteshwar 2023
21 Oct 2023 to 16 Nov 2023: USD 1650 (200-Hour Certification - Yoga Alliance - RYT 200 )
Location:Satbunga, Mukteshwar, Duration :4 Weeks
200 Hours Yoga Teacher Training in Mukteshwar 2023
17 Nov 2023 to 20 Dec 2023 : USD 1650 (200-Hour Certification - Yoga Alliance - RYT 200 )
Location:Satbunga, Mukteshwar, Duration :4 Weeks
200-Hour Yoga Teacher Training India - Aims & Objective
This comprehensive course will familiarize you with the basics of yoga philosophy. It will help you intensify and master yoga asanas. You will understand the effect of the asanas on the body through study of anatomy. Daily pranayama and meditation practice along with chanting will help you experience their strengthening and balancing properties. We will give you a taste of yogic discipline, diet and cleansing rituals. All this is designed to deepen your understanding of yoga and become a confident and a competent yoga teacher.
Curriculum
» Mantra Chanting.
» Cleansing techniques (Shat karma).
» Study of asana: proper alignment, variations, modifications with ability to minimize the risk of injuries and Hands-on adjustments.
» Art of sequencing and improvisation in the class.
» Intelligent use of props to help improve practice at its early stages.
» Postures with their Sanskrit Names and terminology.
» Technique and practice of breathing (Pranayama).
» Meditation (Dhyana).
» Fundamentals of human anatomy and physiology.
» Yoga Philosophy, Ideas and Hypothesis
» Confidence-building through teaching-practice
Daily Schedule
In keeping with the requirements of Yoga Alliance - USA, 200-hour TTC In Satbunga, Mukteshwar program follows a tight schedule where almost each of the 6 to 7 training hours in the day are assigned to some aspect of yoga. You could find the training intensive but enlightening. Depending on the yoga school the mornings can begin as early as 5:30 a.m. with meditation followed by some yoga postures and maybe some classes or lectures in philosophy or anatomy. Chanting and pranayama are also part of the schedule. During training you are provided with two to three yoga meals, fruit refreshments and green tea. Daily written homework is also the norm as that is how you will gain in-depth knowledge of the subject. Sleeping early is encouraged as that is part of yogic practice.
» 05:30 am - Wake Up
» 06:00 am - Herbal Tea
» 06:15 am - Shatkarma/Yogic cleansing
» 06:30 am - Pranayama and Chanting
» 07:30 am - Yoga Asana
» 09:00 am - Breakfast
» 10:30 am - Yoga Anatomy
» 11:30 am - Yoga Philosophy
» 12:30 pm - Lunch
» 04:30 pm - Yoga Breathing | Yoga Nidra
» 05:00 pm - Hatha/Ashtanga Yoga Asana
» 06:45 pm - Pranayama | Meditation
» 07:15 pm - Dinner
» 10:45 pm - Lights Out
Please note : Daily Schedule is subject to change - Casa Dream - Satbunga, Mukteshwar Yogpeeth
Evaluation & Certification
» Assessments will be based on written as well as practical evaluation.
» Student conduct will be a part of the assessment criterion.
» Evaluation will be carried out only for those students who have a minimum of 90% attendance.
Yoga Alliance Certifications in India - RYT 200, 500
Yoga Teacher Training India - Ethical Guidelines
»Mukteshwar Yogapeeth adopts the ancient approach to yoga to inculcate in each student the wisdom that yoga manifests. Teaching and learning is therefore designed in such a way that ethical practices are ingrained automatically in the students at the Yog Peeth.
» The day begins with the daily regimen (Dincharya) and ancient code of conduct. Activities are planned according to seasonal code of conduct (Ritucharya). The concept of behavior chemistry (Achar- rasayan) is the concept that students are expected to imbibe.
» Maharishi Patanjali prescribed certain rules of how a person is expected to act in society (Yama) and how personal code and conduct (Niyama) is the expected and essential behavior for individuals to follow. We at the Yog Peeth expect this behavior terminology to be understood and practiced sincerely and honestly by all students to the best extent possible.
» Before students register for the yoga teacher training they must be aware that this traditional teaching will differ from that of the west. There could even be a fundamental difference in the understanding of the yogic path as that which is taught in the yoga schools in the west.
» Modified exercises that go by the name of yoga are frowned upon by Mukteshwar Yog Peeth and so only those students must apply for the course who are willing to commit to the strict regimen of the Peeth.
Yoga Teacher Training - Code of Conduct
» Discipline is an integral part of the training program and so the course routine must be strictly observed.
» Disrespect to rules and regulations could result in termination of studentship with no refund of fee.
» Absenting oneself from the scheduled program without prior permission of the teacher or manager concerned would be construed as a gross breach of discipline.
» A student must intimate in advance if they intend to forgo a meal so that there is no wastage of food.
» The Yoga Peeth does not make arrangements for guests of students. Any activity that is not related to the course is not permitted.
» Ensure you are on time for class or you will not be permitted to enter any class once it has commenced.
» Before departure from the Peeth students must all dues and return all library books.
» Smoking and alcohol are not permitted during the training.
Refund Policy
All aspirants are advised to carefully consider the time and resources required for the course before forwarding the application for the teacher training course. The deposit submitted with the application is not refundable. However, in case of emergencies and other unavoidable exigencies the Casa Dream Yoga Peeth at its discretion permits students to go for any other scheduled course. We therefore recommend that all applicants carefully examine their upcoming obligations so that they may be able to devote their full attention to the teacher training program.
APPLICATION FORM